The k’s of Summer will increase your mileage, no, kilometers, through the summer. As always, you simply need to run, log, and repeat. 

Here are the details. 
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  • This four-week challenge starts on July 17th and ends on August 13th.
  • The objective (not mandatory) is to check each of the 20 distances (1k, 2k, 3k….20k) off the list. 
  • You log your runs as MILES. Even though this challenge is all about kilometers, the conversions will be done for you. You simply log your miles run. 
  • The first distance run will earn one point. 
  • Each new distance will earn one more point than the last. 
  • Each kilometer run during the challenge earns a point and will be rounded down. See the chart below (any mileage between 0.62 and 1.23 miles will be rounded to 1 kilometer, therefore one point). 
  • If you repeat a distance, the next available lower distance will automatically be checked off. 
  • Weekly average winners will win a prize pack from Athletic Brewing Company. 
  • The most points and closest to the average points are the winners.
  • Winners earn a $75/$30 gift card to a running store of their choice (MGr member/non-member).