The next running challenge is here! Check out the online presentation here.

Run 1 kilometer get one K. Run 2k get two K. Run 3k get three k. Etc.

Person with the most k’s wins. Person with the average k’s wins, too.

Every day you run you earn k’s. Your goal is to earn 93 k’s by the end of the summer.

1 kilometer equals 0.62 miles. 2 kilometers equals 1.24 miles. 3 kilometers equals 1.86 miles. 4 kilometers equals 2.48 miles. 5 kilometers equals 3.1 miles. Etc.

After you run, be sure to log your miles. Miles can be emailed to eric@meanguyrunning.com. In order to earn 2 k’s, one MUST run the full 1.24 miles. If you run 1.85 miles, only 2k’s will be earned. In other words, there is no rounding the k’s.

It’s that simple. Winners will get a prize to be named later.

Questions? Email or comment.

To sign up, head to http://goo.gl/okSbp or email your name.

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